Poster found on Pinterest
Well it's finally here! This is my last week of training in preparation for the half marathon. For the last 3 months, my two feet have traveled 161.9 miles... with 20.1 miles remaining...
I AM READY.
Training Schedule vs. Training Actuality
Week #11 - 3/5/2012
Monday - Rest vs. Rest
Tuesday - 5 m run vs. 5.1 m run
Wednesday - Strength and Strengthen vs. Rest
Thursday - 3 m run and Strength vs. 3 m run
Friday - Rest vs. Rest
Saturday - 12 mile run vs. 11 m run
Sunday - 3 mile run vs. 2 mile walk
Total Mileage To Date:
161.9 miles (Start 12/26/2011)
Scheduled Total Mileage:
213.7 miles (End 3/18/2012)