American Tobacco Trail Training Week #6

Training Schedule vs. Training Actuality

Week #6 9/19/2011

Another bad week for training... The outdoor weather this week played a big part on training. It rained for 4 days straight and made it very difficult to run outside. Mind you, I hate running inside on a treadmill as it makes me feel like a hamster on a wheel. The race is only 4 weeks away! As long as I get my long runs in, I'm good to go. =)

Monday - Strength & Strengthen vs. Rest (ran on Sunday so I was tired)

Tuesday - 4 mile run vs. 4 mile run

Wednesday - 40 min cross train vs. 20 min elliptical & 20 min bicycle

Thursday - 3 m run & Strength vs. Rest (rain rain rain!)

Friday - Rest vs. Rest

Saturday - 6 mile run vs. Rest (running on Sunday!) in Shelby, NC for Celeste & Mike's wedding day!

Sunday - 50 min cross train vs. 6 mile run (switched with Saturday)